As a group participant you will use a biofeedback instrument while you learn and practice diaphragmatic breathing, deep muscle relaxation, analgesic self hypnosis and anxiety reduction.
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| Biofeedback Applications | Participation in the Pain Management Group of Dr. Robert Fels may be experienced as interesting and enjoyable. You will learn pain/stress management skills which increase your ability to influence muscle tension, circulation of blood and anxiety. With practice you will experience the pleasant benefits of endorphins which include a decreased pain level.
As a group participant you will use a biofeedback instrument while you learn and practice diaphragmatic breathing, deep muscle relaxation, analgesic self hypnosis and anxiety reduction. |
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